My day
scale: 167.6 lb
yesterday: 168.0 lb
workout: haven't done it yet
breakfast: 1 Activa Yogart
lunch: half turkey sandwhich, salad with cucumbers, tomatoes, banana peppers, and 3 crunched up pretzels
dinner: grilled chicken sandwich, chicken noodle soup, diet dr. pepper (chickfila)
snack: banana and a 100 cal. pack of cookies (aireborne)
desert: 18 goldfish, 1 pc. ff American cheese, (aireborne)
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