Wednesday, January 9, 2008

Day 10

My day
sca
le: 166.8 lb
yesterday: 167.2 lb
workout:
breakfast: Quaker cinnamon weight loss oatmeal
lunch: salad with cucumbers, tomatoes, turkey and cheese half sandwhich, 1 Activa Yogart
dinner:french onion soup, chicken sandwhich
snack: banana
desert: cookie wedge

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