My day
(spotting)
scale: 168.0 lb
yesterday: 166.4 lb
workout:
breakfast: Quaker cinnamon weight loss oatmeal
lunch: salad with cucumbers, tomatoes, turkey and cheese half sandwhich, 1 Activa Yogart
dinner: Pizza Hut, hand tossed w/ chicken, tomato, and mushrooms two slices, two and a half breadsticks
snack: banana
desert: med. bowl of coco pebbles
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