My day
scale: 167.2 lb (?)
yesterday: 167.6 lb
workout: first day back to school
breakfast: 1 Activa Yogart, Quaker cinnamon weight loss oatmeal
lunch: salad with cucumbers, tomatoes, turkey and cheese half sandwhich
dinner: chicken and mushrooms, brown rice
snack: banana
desert: bowl coco pebbles
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